Health and wellbeing course for Deaf community in Kerry
Uploaded: 22nd October 2015
We recently started an exciting new course for Deaf people living in Kerry that aims to help us look at the stresses and strains in our lives, and to make positive changes.
The world we live in can be a stressful place, with all of us living busy lives we sometimes forget to take care of our bodies and our minds.
Our teacher for this course is Liz Dowling. Liz is a Holistic Therapist who has worked for many years in the community, sharing her knowledge and wisdom and helping people to live well. Liz has become deafened over the last few years and welcomes the chance to work with others who have hearing loss.
In this course we learn how to take care of ourselves, and learn to live happier, healthier lives. We have the chance to learn about relaxation and how to manage stress better. We look at the importance of eating healthy, to help our bodies to stay fit. We also learn to share our worries with others, to keep our minds well too.
We have an interpreter for the duration of this course, making the course so much more interactive, and information accessible to all.
For more information please contact:
10 Flemings Lane, High Street, Killarney, Co Kerry, Ireland.
Tel/Minicom: 064 66 20052
Fax: 064 20053
Text: 086 8056202